Spirulina green smoothie bowl
I'm enjoying the last pack of local strawberries bought this year... think I will miss that this winter...
Well, today, let's have a nourishing smoothie bowl!
Spirulina is an amazing superfood which contains almost everything your body needs. I wouldn't tell you to substitute your B12 intake by a spoon of spirulina since the efficiency of this vitamin found in this seaweed remains uncertain.
But, it's packed with a lot of nutrients that are good for you, and especially for non animal product consumers : protein, iron, calcium... Perfect!
And, to my fellow countrymen: it's seems that we will be able to find Belgian spirulina soon!
To make this smoothie bowl:
In a blender, put a half banana, a pear, a half teaspoon of spirulina and a splash of non dairy milk. Blend it. Pour it into a bowl. Garnish with strawberries, banana slices, mix of nuts and raisins, shredded coconut, poppy seeds and flax seeds.
I recommend to use an ingredient whose taste and smell are strong (such as banana) to balance with spirulina.
Enjoy you highly nutritive breakfast!
So beautiful! This green bowl looks so appealing...
ReplyDeleteThank you so much!!!
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